Discover optimal health and peak performance in your business, health and life in just 8 weeks

Optimise Your Health and Discover Peak Performance in Just

8 Weeks

Proven, science-backed approach to changing your habits around alcohol.

Get Complete Control

Get Control Now

Get Control Now

What makes us different ?

700+

high performers have completed this elite program

“I was floored.”

Diane joined Complete Control hoping to get even half of what the program offered. Hear what she said after the eight weeks.

“I’ve got my mojo back.”

Hear Tracey share how better understanding herself and her relationships helped her take control of her drinking.

“Just the right time.”

Paul ”changed more in the last 8 weeks than in the previous 20 years of trying to change [his] relationship with alcohol.”

“I’m more aware now.”

Ben dicovered a deeper level of awareness through Complete Control. Hear what this has done for his habits and personal growth.

Here’s how it went

“A meaningful experience.”

Michelle struggled with reaching out. Learn how the community she discovered through Complete Control helped her.

“It's been so powerful.”

How is Complete Control different from what’s out there? Listen in as alumni share their thoughts in an offboarding call.

Get Complete Control

Trust me, I know

As an oil broker in London 11 years ago, alcohol was part of my work, my career, my identity, and I was feeling it. I took a break, things improved, and I went for the year. Fast forward 365 days, and I decided to go out, just for a couple of drinks. But it wasn’t a couple. It was loads.

The following day I was throwing up in the toilet, with my daughters beside me—one of them crying—and my wife storming out. That’s when I realised that just taking a break from alcohol doesn’t fundamentally change your relationship with it.

Abstinence does not equal control.

Over the next eight years, I set out to learn everything I could about compulsive behaviour and what drives it, trying all kinds of different therapies. And I’ll be honest, discovering these things for yourself is like trying to find a needle in a haystack.

That’s why we created Complete Control, designed specifically to help business owners, leaders, and high achievers get control of their relationship with alcohol—without having to hunt for that needle. And in eight weeks, not eight years.

Ruari Fairbairns
Founder, OYNB

What you get

Private 1-2-1 coaching

From a team of elite coaches with decades of experience helping people thrive.

Connection and accountability in your dedicated private cohort

You’re 15x more likely to succeed when you’re held accountable.

Concise daily video lessons and weekly workbooks

Outlining proven, science-backed, positive psychology tools and strategies for making a real change in your drinking habits.

Weekly group calls

Where you’ll get support and coaching from our experts, to ask any questions or get help with anything that you’re struggling with.

Hypnotherapy & breathwork sessions

Subconsciously target underlying emotional and psychological issues, and change your behaviour and attitude towards alcohol.

Optional 1-2-1 data tracking check-in

See how you’re doing in real time, with as many personal sessions as you like to analyse data from your own wearable devices.

Get Complete Control Get Complete Control

But why not try something else?

You do have options. And we’ll be the first to tell you Complete Control is not for everyone.

For those who need it, Alcoholics Anonymous is a great option. Some people are more comfortable being designated as alcoholics, following a 12-step program, and deferring control to a higher power. And that’s okay. If you’re here, though, then maybe you’re looking for a different approach.

Rehab

If you have unlimited time or can go off the grid for a while, then why not? But life doesn’t stop for rehab. Complete Control integrates into your daily life without having to totally overhaul your lifestyle. That means you can maintain your commitments while focusing on your health.

Therapy

Proven and tested, therapy can work… eventually. It can take years to get to the cause of the problem and even longer to treat it—and that’s if your therapist has experience with alcohol habits. In Complete Control, our coaches have the right expertise to help you uncover the roots quicker and see your life begin to change in just 8 weeks.

Books and apps

If all it took was reading and a good app, we’d all have 6-pack abs and be millionaires. And that’s because those routes lack the coaching and accountability needed to effect real, deep-rooted, long-lasting change. That’s what Complete Control is all about.

Books
and apps

Get Complete Control

Explore

By email at info@oneyearnobeer.com

By phone on +44 203 650 0346

Legal

OYNB Ltd, 71–75 Shelton Street, London WC2H 9JQ

Transform your life from the roots

Your core drivers

What’s at the root of your drinking habits? Complete Control shines a light on the core factors that drive compulsive behaviour, and then it equips you to deal with them.

Your patterns

Understand the subconscious patterns that affect every decision you make. Complete Control helps you unlock your potential for lifelong change by refining the systems that drive your routines.

Your stress

Complete Control will give you tech-supported insights into your stress and teach you how to manage it. You’ll build resilience that will transform your life and your relationship with alcohol forever.

Get Complete Control

Okay great, but is it right for you?

If this is you, then YES!

You’re a business owner, entrepreneur, senior leader, high performer, or have
shown up in life in a big way

You believe that with the right support, you can change

You recognize that something needs to change

When you do something, you go all in

You have significant control in other areas of your life

You have severe daily drinking problems

You don’t believe you can change, even with the right support

You don’t believe moderation is possible

You’re not prepared or able to invest a
significant sum in your personal development