Take back control of your drinking habits, the easy way!
Looking for a starting point to get you back on track? Our Quick Detox programme is perfect for you.
WORTH £59
A scientifically designed and proven programme, where we take you on a journey, without alcohol, to help cleanse your mind, body and soul. This is built up of quick daily training videos and activities. Best bit? They’re brief enough to fit into any schedule, no matter how hectic.
WORTH £10
If alcohol-free drinks take your fancy, then why not try out some of your own? This ebook provides 12 of the most popular, tried-’n’-tested mocktails, all super easy and quick to make—plus they’re delicious!
WORTH £30
An additional online course, built up of 10 easy to follow daily sessions focused on improving mental health and refreshing daily self-care. The perfect companion for your journey.
Try out some of Athletic Brewing’s awesome alcohol-free drinks and save! Great for a safe and easy replacement while you focus on cleansing your system.
Sometimes a quick fix isn’t enough, and you want to go deeper—rewriting the unhealthy behaviour patterns holding you back. If so, then great news: we’ve got you covered! Reset & Realign is our most popular programme, designed specifically to give you long-lasting habit change in a manageable time frame.
WORTH £109
A scientifically designed and proven programme, where we take you on a journey, without alcohol, to help cleanse your mind, body and soul. This is built up of quick daily training videos and activities. Best bit? They’re brief enough to fit into any schedule, no matter how hectic.
WORTH £10
If alcohol-free drinks take your fancy, then why not try out some of your own? This ebook provides 12 of the most popular, tried-’n’-tested mocktails, all super easy and quick to make—plus they’re delicious!
WORTH £40
An additional online course, built up of 28 easy to follow daily sessions focused on improving mental health and refreshing daily self-care. The perfect companion for your journey.
WORTH £40
Once your alcohol remap is complete, you might want to drink again—but this time in moderation. Take Control is a four-week online course that gives you the perfect game plan for reintroducing alcohol into your life, in a way that keeps you in control—if that’s something you want to do.
Try out some of Athletic Brewing’s awesome alcohol-free drinks and save! Great for a safe and easy replacement while you focus on cleansing your system.
The longer the journey, the deeper the impact. If you’re looking for the journey of a lifetime, you’re in the right place: New You is built for people ready upgrade themselves in every way. Harness the powerful and positive momentum you gain from going alcohol-free, and reap the rewards to make profound change in your life.
WORTH £250
A scientifically designed and proven programme, where we take you on a journey, without alcohol, to help cleanse your mind, body and soul. This is built up of quick daily training videos and activities. Best bit? They’re brief enough to fit into any schedule, no matter how hectic.
WORTH £109
Get set for the year ahead with a private 1-2-1 coaching call. One of our highly qualified and experienced life coaches will help you explore a specific topic, gain clarity on your goals, or make a plan to kick-start your Renew journey.
WORTH £10
If alcohol-free drinks take your fancy, then why not try out some of your own? This ebook provides 12 of the most popular, tried-’n’-tested mocktails, all super easy and quick to make—plus they’re delicious!
WORTH £40
An additional online course, built up of 28 easy to follow daily sessions focused on improving mental health and refreshing daily self-care. The perfect companion for your journey.
WORTH £40
Once your alcohol remap is complete, you might want to drink again—but this time in moderation. Take Control is a four-week online course that gives you the perfect game plan for reintroducing alcohol into your life, in a way that keeps you in control—if that’s something you want to do.
Try out some of Athletic Brewing’s awesome alcohol-free drinks and save! Great for a safe and easy replacement while you focus on cleansing your system.
Nope - you get to pick a programme start date when you sign up. This means that if you want to start next week or next month, that’s totally fine! Make the commitment and job done.
No, absolutely not! The only length of time we recommend you stop drinking for is the duration of your programme (ranging from 28 days to a full year). Going alcohol free is a crucial part of the process, but once your programme is complete you can drink again if you want to - only this time you’ll have all the tools you need to do so in a controlled manner.
Every programme comes with a 14-day no-questions-asked cancellation period. So if you sign up and decide this isn’t for you, just email us at info@oneyearnobeer.com within 14 days of purchase, and we’ll give you a full refund.
No way! Our programmes aim to get people re-examining and changing their relationship with alcohol, and are not designed for anyone who would be medically diagnosed as having an 'alcohol addiction'.
If you suspect you might have an alcohol addiction, then you should seek professional medical support and assistance.
If you’re on Quick Detox or Reset & Realign and decide part-way through that you’d like to do more, you’ll have the opportunity to upgrade your programme.
If you complete your programme and want to stick around without doing another programme or upgrading, then we have other options for you.
And remember that if you’re on Reset & Realign or New You, you’ll also have lifetime access to Take Control. This online course can help you reintroduce alcohol to your life in a healthy way, if you decide that’s right for you.
As a business looking to change the world’s relationship with alcohol, there is of course a fee to take part in our programmes. However, we stack as much value in them as we can and given the success rate and benefits our members experience, we’d say they get much more than they paid for!
In short: changing your relationship with alcohol is priceless.
Plus it’s worth noting how much you currently spend on alcohol. It’s not uncommon for people to be spending money most days on alcohol, with that adding up to hundreds and eventually thousands over the weeks and months. Our members find that they actually save money whilst following a programme. Let’s face it: Alcohol isn't cheap.
Look and feel your best in as little as 28 days and start living life again!
Get started today—we’ve got you covered.
You’ve got life goals, but alcohol gets in the way.
Look, alcohol is everywhere we turn. We’ve been socially conditioned since childhood to accept it. We use it to celebrate, commiserate, de-stress and unwind. It can be really tough to avoid—which is fine if you have healthy drinking habits…
It’s time to press pause and take a break.
The best way to regain control of something is to completely reset your relationship with it.
It takes time to break your bad habits and build new, positive ones, which is why YOU’RE INVITED to join us for one of our world-renowned alcohol-free programmes.
Choose your adventure, and together we’ll help you get your drinking under control and finally achieve those goals you’ve been putting off!
Ditch hangovers and wasted days
Regain lost time and energy to enjoy every single day and do the things you really want to, without living in ‘catch-up mode’.
Supercharge your health and fitness goals
Enjoy endless health benefits, including reduced anxiety, weight loss, better sleep and more energy.
Improve your relationships
Whether you want to be more present for your partner or even become a better parent, take the time to discover a better version of yourself and share it with those you care about.
You’re in safe hands—it works.
We’ve helped over 80,000 people across the world take back control of their drinking habits.
Here’s what they report back:
Feel much happier
Reduced anxiety
Improved sleep
More productive
Sustained change
Lost weight
Join over 80k people who’ve changed their lives
I knew my weight wasn’t coming off because of my drinking. After I joined, my shape changed and people started to say how good I looked. So yes, the magic happened!
Vicky Web
At first I didn’t have the confidence to sign up. I put it off for months, telling myself “Yeah one day.” I could never dream of having fun sober before. Now I’m looking forward to all the things I can experience alcohol-free: Christmas, birthdays, holidays, summer.
Ricki King
I’d seen the adverts on Facebook, and from some of the testimonials I read, I recognised myself. The online community has an amazing bunch of like-minded people. On a challenging day I know I can reach out and someone will respond.
Nerina Craciun
But when your drinking habits are out of control, then it's a different story.
From affecting your body with excess calories and crushing hangovers, to impacting your mental health and bank balance, the list goes on…
Look, alcohol is everywhere we turn. We’ve been socially conditioned since childhood to accept it. We use it to celebrate, commiserate, to de-stress and unwind. It can be really tough to avoid—which is fine if you have healthy drinking habits…
Don’t just take our word for it…
I’d done Dry July before but OYNB was different. The daily videos were full of tricks on how to avoid triggers, and swap old habits for new ones. I’m amazed at what I’ve achieved in the past year because I gave up one thing: alcohol.
Lynn Battle
Since I stopped drinking 10 months ago, I’ve lost 5st (70lb) and reversed my high cholesterol and blood pressure. I’m sleeping better, my diet has improved, and I’m a much better father and husband. I’ve got more energy than I know what to do with.
Ian Horner
I had a niggly feeling in the back of my mind that I should give OYNB a shot. I wanted to be the mum I’ve always wanted to be. Now I love the time I spend with my children; I have energy when I’m with them, and we have the most fun.
Tamryn-Leigh Semper
Look and feel your best in as little as 28 days and start living life again!
Get started today—we’ve got you covered.
Improve your relationships
Whether you want to be more present for your partner or even become a better parent, take the time to discover a better version of yourself and share it with those you care about.
Supercharge your health and fitness goals
Enjoy endless health benefits, including reduced anxiety, weight loss, better sleep and more energy.
Ditch hangovers and wasted days
Regain lost time and energy to enjoy every single day and do the things you really want to, without living in ‘catch-up mode’.
48-HOUR SPECIAL OFFER!
USE CODE: GO-czGXzY6
There’s everything to gain…
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Take back control of your drinking habits, the easy way!
